Smoked Turkey And Corn Chowder


Food.com
100 mins (prep 20, cooking 80)
11 ingredients
4-6 servings
TASTY!! I didn't have the chilies and my hubby added flour instead of cream (umm, yeah...) but this turned out GREAT!

Categories:  poultry , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , corn , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , chowders , meat , healthy , turkey , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (359.81 g)
Servings 4
Amount per Serving
Calories 747.86 Calories from Fat 163.26
% Daily Value *
Total Fat 18.14g 111.62%
Saturated Fat 4.85g 97.06%
Trans Fat 0.0 %
Cholesterol 164.22mg 218.96%
Sodium 645.99mg 107.66%
Total Carbohydrate 85.69g 114.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.67 g %
Protein 63.94g 511.55%
Vitamin A 129.45IU% Vitamin C 0.0mg%
Calcium 39.17mg% Iron 5.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked turkey breast, medium onion, stalks celery, green chili, salt and pepper
 

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