Smokey Black Bean Hummus


Food.com
10 mins (prep 10)
10 ingredients
2 servings
the smokey flavor comes from the smoked paprika. Just put everything in the food processor and whiz it!

Categories:  technique , <-15-mins , 3-steps-or-less , taste~mood , quick , no-cook , appetizer , finger-food , time-to-make , black-beans , dip , lunch~snacks , served-cold , easy , presentation , beans , vegetarian , savory ,
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Ingredients

Nutrition

Serving Size (284.66 g)
Servings 2
Amount per Serving
Calories 896.12 Calories from Fat 162.63
% Daily Value *
Total Fat 18.07g 55.6%
Saturated Fat 2.27g 22.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 385.64mg 32.14%
Total Carbohydrate 134.58g 89.72%
Dietary Fiber 40.82 g 326.57%
Sugars 2.5 g %
Protein 56.78g 227.12%
Vitamin A 60.27IU% Vitamin C 8.21mg%
Calcium 369.67mg% Iron 16.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked paprika
 

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