Smokey Brussels Sprouts Bake
40 mins (prep 15, cooking 25)
11 ingredients
4-6 servings
An interesting way to prepare B sprouts.

Categories:  served-hot , <-60-mins , holiday , side-dish , presentation , vegetable , time-to-make ,
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Serving Size (186.22 g)
Servings 4
Amount per Serving
Calories 132.03 Calories from Fat 12.6
% Daily Value *
Total Fat 1.4g 8.63%
Saturated Fat 0.66g 13.26%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 126.12mg 21.02%
Total Carbohydrate 22.73g 30.3%
Dietary Fiber 6.48 g 103.65%
Sugars 11.17 g %
Protein 10.9g 87.19%
Vitamin A 1309.36IU% Vitamin C 145.52mg%
Calcium 249.83mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper, onion salt, smoked cheddar cheese