Smokey Chili Lime Hummus


Food.com
5 mins (prep 5)
15 ingredients
4 servings
South West meets Middle East. This is delicious and healthy - what more can you ask for? Make several hours in advance to let the flavors brighten. Serve with Tortilla Chips - Mmmmm!

Categories:  <-15-mins , north-american , mexican , quick , free-of... , lebanese , appetizer , southwest-asia-(middle-east) , time-to-make , asian , dip , easy , beans , lactose-free , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (183.25 g)
Servings 4
Amount per Serving
Calories 556.93 Calories from Fat 142.74
% Daily Value *
Total Fat 15.86g 97.62%
Saturated Fat 1.77g 35.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 93.46mg 15.58%
Total Carbohydrate 83.35g 111.13%
Dietary Fiber 22.42 g 358.66%
Sugars 13.96 g %
Protein 28.11g 224.9%
Vitamin A 1827.35IU% Vitamin C 172.61mg%
Calcium 504.74mg% Iron 20.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lime zest, roasted red peppers, sun-dried tomatoes packed in oil
 

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