Smokey J's Rib Rub


Food.com
65 mins (prep 5, cooking 60)
9 ingredients
6-8 servings
A great dry rub for ribs, pork, chicken, or anything else you like to toss on the grill. Rub this onto your meat, let it sit a bit, then let the smoke and heat work their magic. This recipe will make enough for 6-8 slabs of ribs, but if you're not making that much the rub will keep in a jar. You'll have some ready to go for your next BBQ!

Categories:  technique , main-dish , meat , smoker , <-4-hours , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.3 g)
Servings 6
Amount per Serving
Calories 96.12 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 13.37%
Saturated Fat 0.28g 8.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 981.8mg 245.45%
Total Carbohydrate 22.28g 44.57%
Dietary Fiber 4.58 g 109.9%
Sugars 15.27 g %
Protein 2.1g 25.17%
Vitamin A 3902.19IU% Vitamin C 0.45mg%
Calcium 82.29mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt
 

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