Smokey Joes
15 mins (prep 15)
16 ingredients
6 servings
Sloppy Joes with a hint of chipotle. I made these last night for supper and they were gobbled down so quickly. The original version (a recent Cooking light recipe) called a can of beans and half the meat, but my family prefers it this way. Also, I had to improvise by using Mrs Dash Chipotle blend, which actually worked out very well and I have a new favorite seasoning blend. (The original version called for 1/8 tsp. plain chipotle powder.) The recipe as stated is not very spicy to my tastebuds, so feel free to adjust the heat by adding more chipotle blend and serving hot sauce on the side.

Categories:  <-15-mins , lunch~snacks , tomato , sandwich , main-dish , beef , taste~mood , meat , quick , spicy , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (172.24 g)
Servings 6
Amount per Serving
Calories 62.09 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 2.41%
Saturated Fat 0.09g 2.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 104.17mg 26.04%
Total Carbohydrate 14.45g 28.9%
Dietary Fiber 2.85 g 68.47%
Sugars 7.7 g %
Protein 1.76g 21.11%
Vitamin A 381.34IU% Vitamin C 64.09mg%
Calcium 30.24mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, fresh garlic, ground cumin, chipotle powder, dill pickles