Smokey Red Beans
670 mins (prep 10, cooking 660)
7 ingredients
7-8 servings
A savory soup or main course when served over rice, from Rozanne Gold, a favorite cookbook author. This actually gets better with age, so make it a day or two ahead. Her suggestion, and my favorite accompaniment to these red beans and smoked ham, is Pickled Greens, posted separately. And bicuits, don't forget the biscuits. Cook time includes soaking the beans.

Categories:  beginner-cook , seasonal , comfort-food , taste~mood , equipment , soups-&-stews , time-to-make , holiday , new-years , winter , mardi-gras~carnival , weeknight , easy , kid-friendly , main-dish , beans , pork , meat , number-of-servings , inexpensive , savory , stove-top ,
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Serving Size (66.94 g)
Servings 7
Amount per Serving
Calories 219.65 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 7.44%
Saturated Fat 0.1g 3.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 340.13mg 99.21%
Total Carbohydrate 40.0g 93.33%
Dietary Fiber 9.87 g 276.29%
Sugars 1.37 g %
Protein 14.65g 205.16%
Vitamin A 0.08IU% Vitamin C 3.18mg%
Calcium 55.54mg% Iron 4.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, smoked pork butt, fresh ground black pepper