Smokey Red Capscium (Pepper) Dip
20 mins (prep 5, cooking 15)
5 ingredients
6-9 servings
Another quick and easy dip for a BBQ weekend. Flavour enhances if you do this dips ahead of time; at a couple of hours.

Categories:  5-ingredients-or-less , holiday , <-30-mins , dip , easy , australian , quick , low-carb , south-west-pacific , appetizer , low-in... , time-to-make ,
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Serving Size (42.5 g)
Servings 6
Amount per Serving
Calories 56.67 Calories from Fat 39.78
% Daily Value *
Total Fat 4.42g 40.77%
Saturated Fat 2.75g 82.5%
Trans Fat 0.0 %
Cholesterol 14.58mg 29.17%
Sodium 34.58mg 8.65%
Total Carbohydrate 2.96g 5.92%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 1.46g 17.5%
Vitamin A 136.67IU% Vitamin C 0.38mg%
Calcium 58.75mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red, slices bacon