Smoky Cayenne Cabbage & Onions


SparkRecipes
30 mins (prep 10, cooking 20)
11 ingredients
3 servings
Cabbage & onions seasoned with crushed red pepper

Categories:  side-dish , other , side-items side-dish , side-items , vegetarian side-items , vegetarian , other side-items ,
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Ingredients

Nutrition

Serving Size (27.24 g)
Servings 3
Amount per Serving
Calories 68.98 Calories from Fat 50.49
% Daily Value *
Total Fat 5.61g 25.9%
Saturated Fat 0.8g 11.97%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1722.34mg 215.29%
Total Carbohydrate 4.38g 4.38%
Dietary Fiber 1.4 g 16.82%
Sugars 0.27 g %
Protein 1.75g 10.48%
Vitamin A 24.25IU% Vitamin C 1.1mg%
Calcium 38.65mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, medium onions, low sodium, crushed red pepper, c
 

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