Smoky chermoula salmon


BBC GoodFood
45 mins (prep 30, cooking 15)
11 ingredients
4 servings
Heart healthy and a good source of omega-3, chermoula will make an exotic addition to this barbecued fish

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Ingredients

Nutrition

Serving Size (21.99 g)
Servings 4
Amount per Serving
Calories 149.08 Calories from Fat 140.67
% Daily Value *
Total Fat 15.63g 96.17%
Saturated Fat 2.1g 42.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.02mg 1.17%
Total Carbohydrate 2.63g 3.5%
Dietary Fiber 0.45 g 7.22%
Sugars 0.11 g %
Protein 0.85g 6.79%
Vitamin A 47.23IU% Vitamin C 1.22mg%
Calcium 40.0mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, coriander seed, smoked paprika
 

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