Smoky Chicken Corn Cakes
35 mins (prep 35)
19 ingredients
makes 4 servings

Categories:  low-fat , real-simple , poultry , mexican , main-dishes ,
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Serving Size (137.14 g)
Servings 4
Amount per Serving
Calories 271.52 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 73.83%
Saturated Fat 5.41g 108.11%
Trans Fat 0.01g %
Cholesterol 29.57mg 39.43%
Sodium 1368.22mg 228.04%
Total Carbohydrate 30.18g 40.24%
Dietary Fiber 1.74 g 27.84%
Sugars 0.48 g %
Protein 11.09g 88.7%
Vitamin A 379.5IU% Vitamin C 0.48mg%
Calcium 255.02mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rotisserie chicken, canned chipotle chilies, fresh lime juice, roma, fresh cilantro leaves, large eggs, frozen corn