Smoky Chipotle Black Beans


Food.com
35 mins (prep 10, cooking 25)
15 ingredients
4-6 servings
An easy weeknight meal. Serve with wamed tortillas. Adapted with minor changes from Cindy Pawlcyn’s Big Small Plates

Categories:  <-60-mins , 3-steps-or-less , north-american , mexican , taste~mood , spicy , equipment , one-dish-meal , time-to-make , black-beans , weeknight , easy , southwestern-u.s. , main-dish , beans , american , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (163.8 g)
Servings 4
Amount per Serving
Calories 392.64 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.2%
Saturated Fat 0.82g 16.33%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 123.58mg 20.6%
Total Carbohydrate 60.65g 80.87%
Dietary Fiber 18.16 g 290.53%
Sugars 0.95 g %
Protein 26.53g 212.21%
Vitamin A 24.62IU% Vitamin C 0.12mg%
Calcium 138.77mg% Iron 7.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, ground cumin, small bay leaf, fresh ground black pepper
 

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