Smoky Chipotle Snack Mix


MyRecipes.com
10 mins (prep 10)
9 ingredients
10 (makes 5 cups)
Try a bowl for viewing ¡Three Amigos!

Categories:  low-cholesterol , make--ahead , low-saturated-fat , sunset , rice~grains , fruits , quick , snacks , quick~easy ,
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Ingredients

Nutrition

Serving Size (15.76 g)
Servings 10
Amount per Serving
Calories 63.43 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 46.34%
Saturated Fat 0.22g 11.24%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 117.58mg 48.99%
Total Carbohydrate 9.86g 32.87%
Dietary Fiber 0.44 g 17.51%
Sugars 7.49 g %
Protein 0.36g 7.26%
Vitamin A 0.0IU% Vitamin C 0.27mg%
Calcium 5.99mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted slivered almonds, ground chipotle chiles
 

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