Smoky Onion Biscuit Squares Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
10 ingredients
16 servings


Categories:  contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (28.19 g)
Servings 16
Amount per Serving
Calories 119.95 Calories from Fat 31.59
% Daily Value *
Total Fat 3.51g 86.5%
Saturated Fat 1.59g 127.24%
Trans Fat 0.06g %
Cholesterol 6.56mg 35.0%
Sodium 180.37mg 120.24%
Total Carbohydrate 20.01g 106.73%
Dietary Fiber 0.0 g 0.25%
Sugars 11.65 g %
Protein 2.16g 69.02%
Vitamin A 52.78IU% Vitamin C 0.27mg%
Calcium 80.9mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, smoked mozzarella cheese, southwest chipotle seasoning
 

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