Smoky pork & black bean tacos


BBC GoodFood
25 mins (prep 10, cooking 15)
13 ingredients
4 servings
Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado

Categories:  freeze-mince-only ,
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Ingredients

Nutrition

Serving Size (147.2 g)
Servings 4
Amount per Serving
Calories 53.58 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 15.88%
Saturated Fat 0.19g 3.83%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 189.87mg 31.64%
Total Carbohydrate 7.54g 10.05%
Dietary Fiber 0.17 g 2.66%
Sugars 6.15 g %
Protein 0.15g 1.21%
Vitamin A 41.41IU% Vitamin C 0.11mg%
Calcium 6.1mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked paprika, ground cumin, lean pork, ripe avocado
 

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