Smoky Spanish Rice


food network
26 mins (prep 1, cooking 20)
7 ingredients
6 servings


Categories:  dinner , side-dish , spanish , rice , lunch , simmer ,
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Ingredients

  • 1 1/2 cups converted long-grain rice (recommended: uncle ben's)
  • 1 (15-ounce) can diced tomatoes (recommended: hunt's)
  • 1 (4-ounce) can diced green chiles (recommended: ortega)
  • 2 tablespoons chipotle taco seasoning (recommended: ortega)
  • 3 1/3 cups water

Nutrition

Serving Size (141.55 g)
Servings 6
Amount per Serving
Calories 22.43 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 1.77%
Saturated Fat 0.02g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 387.23mg 96.81%
Total Carbohydrate 3.94g 7.89%
Dietary Fiber 0.96 g 22.95%
Sugars 0.71 g %
Protein 0.54g 6.51%
Vitamin A 184.58IU% Vitamin C 0.0mg%
Calcium 6.36mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice
 

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