Smoky Split Pea and Root Vegetable Soup
85 mins (prep 20, cooking 65)
14 ingredients
15 servings
wonderful split pea soup. not sure where the recipe came from, i have had it for years and subscribe to many cooking publications and own way too many cookbooks. i usually make it with a ham bone but is just as good with smoked turkey wings. when i really want to ham it up i brown a center cut slice in pan before i begin, remove from pan and cut into pieces and add last 30 minutes.

Categories:  beginner-cook , midwestern-u.s. , north-american , 3-steps-or-less , comfort-food , taste~mood , soups-&-stews , <-4-hours , time-to-make , easy , beans , american , chowders , number-of-servings , inexpensive ,
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Serving Size (182.9 g)
Servings 15
Amount per Serving
Calories 105.99 Calories from Fat 62.28
% Daily Value *
Total Fat 6.92g 159.6%
Saturated Fat 3.6g 270.32%
Trans Fat 0.19g %
Cholesterol 18.0mg 90.0%
Sodium 289.78mg 181.11%
Total Carbohydrate 6.26g 31.32%
Dietary Fiber 0.03 g 1.93%
Sugars 2.79 g %
Protein 4.5g 134.87%
Vitamin A 159.58IU% Vitamin C 0.39mg%
Calcium 8.29mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, large, large, dried thyme, dried split peas, smoked turkey wings, chopped fresh italian parsley