Smothered Chicken in Onion Gravy
48 mins (prep 8, cooking 40)
10 ingredients
4 servings
A very simple, yet very tasty weeknight chicken dish. The onion, stock and flour reduces down to make a mild, savory gravy.

Categories:  <-60-mins , chicken , north-american , poultry , main-dish , american , meat , time-to-make ,
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Serving Size (158.18 g)
Servings 4
Amount per Serving
Calories 279.84 Calories from Fat 176.94
% Daily Value *
Total Fat 19.66g 121.01%
Saturated Fat 11.82g 236.35%
Trans Fat 0.73g %
Cholesterol 51.62mg 68.83%
Sodium 538.28mg 89.71%
Total Carbohydrate 21.32g 28.43%
Dietary Fiber 0.64 g 10.18%
Sugars 2.33 g %
Protein 4.88g 39.02%
Vitamin A 560.72IU% Vitamin C 0.29mg%
Calcium 18.94mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: