Smothered Chicken With Gravy and Rice
70 mins (prep 10, cooking 60)
8 ingredients
4 servings
ABSOLUTELY DELICIOUS! Your family will kiss the cook for this dish! This dish makes very good gravy. Easy and Simple! Just add a vegetable and you have your entire meal.

Categories:  chicken , chicken-breast , north-american , poultry , main-dish , comfort-food , american , taste~mood , meat , <-4-hours , time-to-make ,
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Serving Size (35.2 g)
Servings 4
Amount per Serving
Calories 40.22 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 19.29%
Saturated Fat 1.95g 39.04%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 109.55mg 18.26%
Total Carbohydrate 2.1g 2.8%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 1.04g 8.28%
Vitamin A 97.01IU% Vitamin C 0.27mg%
Calcium 41.7mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, salt and pepper, cream of mushroom soup, french fried onion rings, cooked rice