Smothered Pork Chops


food network
31 mins (prep 15, cooking 16)
11 ingredients
4 servings


Categories:  buttermilk , christmas , dairy , thanksgiving , spring , frying , dinner , winter , southern , easter , main-dish , pork , fall , summer ,
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Ingredients

Nutrition

Serving Size (153.68 g)
Servings 4
Amount per Serving
Calories 393.25 Calories from Fat 171.81
% Daily Value *
Total Fat 19.09g 117.48%
Saturated Fat 3.49g 69.72%
Trans Fat 0.0g %
Cholesterol 43.0mg 57.33%
Sodium 775.84mg 129.31%
Total Carbohydrate 36.96g 49.28%
Dietary Fiber 2.76 g 44.09%
Sugars 2.31 g %
Protein 19.51g 156.12%
Vitamin A 257.92IU% Vitamin C 2.16mg%
Calcium 81.23mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, pork chops, chopped fresh flat-leaf parsley
 

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