Smothered Pork Chops
210 mins (prep 30, cooking 180)
5 ingredients
4-5 servings
This meal is definitely worth the wait... When it's complete the pork chops are so tender and perfectly seasoned...Ohhh and the gravy tastes so good on a bed of rice. I came up with this on my own as an easy put together meal with ingredients that you have right in your home...Baking this in a glass dish allows you to see the juices bubbling as it cooks and the gravy thickens.

Categories:  high-in... , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , pork-chop , 5-ingredients-or-less , easy , high-protein , main-dish , pork , meat ,
Share on Newzsocial



Serving Size (7.32 g)
Servings 4
Amount per Serving
Calories 12.57 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.57%
Saturated Fat 0.02g 0.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.07mg 0.01%
Total Carbohydrate 2.66g 3.55%
Dietary Fiber 0.4 g 6.33%
Sugars 0.02 g %
Protein 0.49g 3.91%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 1.26mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
center-cut pork chops, cream of mushroom soup