Smothered Pork Chops


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
6 servings
This is pure comfort food. I serve this with mashed potatoes to use all the gravy, and a green vegetable. If you want it thicker, you can add some cornstarch mixed with water to the sauce to thicken.

Categories:  mushroom , onions , north-american , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , pork-chop , easy , main-dish , pork , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (102.18 g)
Servings 6
Amount per Serving
Calories 158.19 Calories from Fat 123.21
% Daily Value *
Total Fat 13.69g 126.38%
Saturated Fat 7.5g 225.05%
Trans Fat 0.16g %
Cholesterol 39.41mg 78.82%
Sodium 370.83mg 92.71%
Total Carbohydrate 7.3g 14.61%
Dietary Fiber 0.28 g 6.68%
Sugars 4.99 g %
Protein 2.23g 26.76%
Vitamin A 495.68IU% Vitamin C 2.17mg%
Calcium 26.96mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, sliced mushrooms
 

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