Smothered Pork Chops in Red Eye Gravy


Food.com
140 mins (prep 20, cooking 120)
4 ingredients
4 servings
This is an all time favorite dish of ours. To get maximum flavor do not use an expensive cut of pork chop such as center cut. You need to use the "assorted, family pack" bone-in type chop. You also must brown your chops VERY well. Well browned chops are another secret to this dish. I was always doubtful that I would like this type of recipe when I would see it in cookbooks. DH saw this recipe on a cooking show and decided to try it. We enjoy this as a late morning brunch or a Sunday supper. The prep time includes the cooking time for the grits. Treat yourself and use the old fashioned grits and not instant. There is no comparison between the two. It is a long cooking time but is well worth it.

Categories:  low-sat.-fat , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , pork-chop , low-cholesterol , low-calorie , weeknight , easy , main-dish , pork , meat ,
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Ingredients

Nutrition

Serving Size (171.1 g)
Servings 4
Amount per Serving
Calories 600.45 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 5.23%
Saturated Fat 0.34g 6.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 62.94mg 10.49%
Total Carbohydrate 128.26g 171.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 20.75g 166.02%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 239.84mg% Iron 7.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, cooked
 

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