Smothered Pork Chops With Fried Onion Rings
75 mins (prep 15, cooking 60)
10 ingredients
4-6 servings
Very easy and delicious. This uses the "canned" fried onion rings. Found the recipe in a local prep school's 1995 cookbook (Pingry) which I bought in the library book sale. The recipe was submitted by Connie Fayen. Note: You can use plain yogurt instead of the sour cream. Found another variation which has all the same ingredients PLUS 1/2 tsp. ginger and 1/4 tsp. crushed rosemary.

Categories:  onions , north-american , equipment , <-4-hours , time-to-make , pork-chop , easy , kid-friendly , main-dish , american , oven , pork , meat , inexpensive , to-go... , vegetable , soul-food , stove-top ,
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Serving Size (98.1 g)
Servings 4
Amount per Serving
Calories 91.41 Calories from Fat 58.23
% Daily Value *
Total Fat 6.47g 39.84%
Saturated Fat 3.95g 79.08%
Trans Fat 0.0g %
Cholesterol 20.69mg 27.59%
Sodium 66.99mg 11.16%
Total Carbohydrate 6.12g 8.16%
Dietary Fiber 1.02 g 16.24%
Sugars 0.4 g %
Protein 3.07g 24.52%
Vitamin A 275.13IU% Vitamin C 5.47mg%
Calcium 127.21mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, cream of mushroom soup, french's french fried onions