Smothered Steak With Mushroom Gravy


Food.com
22 mins (prep 10, cooking 12)
13 ingredients
6 servings
This came from the Luby's 50th Anniversary cookbook.

Categories:  <-30-mins , ground-beef , main-dish , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.64 g)
Servings 6
Amount per Serving
Calories 144.67 Calories from Fat 64.26
% Daily Value *
Total Fat 7.14g 65.95%
Saturated Fat 0.82g 24.46%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 411.69mg 102.92%
Total Carbohydrate 17.53g 35.05%
Dietary Fiber 0.72 g 17.21%
Sugars 0.06 g %
Protein 2.4g 28.76%
Vitamin A 88.62IU% Vitamin C 0.09mg%
Calcium 5.75mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steaks, beef bouillon, condensed cream of mushroom soup, red, burgundy wine, thinly sliced mushroom, minced garlic
 

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