Snapper and Garlic Potatoes
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
From our local state newspaper. Any white fleshed fish depending on what is seasonal is recommended. To complete the dish it is suggested you serve with rocket leaves or mixed greens. If you can't get baby potatoes just cut larger ones into 3cm chunks. Times are estimated.

Categories:  <-60-mins , low-sat.-fat , fish , low-carb , low-in... , low-sodium , diabetic , time-to-make , low-cholesterol , low-calorie , main-dish , healthy , potato , vegetable , healthy-2 ,
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Serving Size (343.39 g)
Servings 4
Amount per Serving
Calories 766.39 Calories from Fat 242.28
% Daily Value *
Total Fat 26.92g 165.66%
Saturated Fat 3.38g 67.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 736.09mg 122.68%
Total Carbohydrate 107.94g 143.92%
Dietary Fiber 24.58 g 393.25%
Sugars 25.36 g %
Protein 31.55g 252.41%
Vitamin A 976.97IU% Vitamin C 12.51mg%
Calcium 1064.46mg% Iron 31.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red snapper fillets