Snapper Fillets With Herb and Caper Butter


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
4 servings
A good and simple way to use all that snapper we've been catching! *an Aussie tablespoon contains 4 teaspoons!

Categories:  <-15-mins , australian , fish , taste~mood , high-in... , quick , south-west-pacific , low-carb , low-in... , time-to-make , very-low-carbs , easy , high-protein , main-dish , seafood , saltwater-fish , savory ,
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Ingredients

Nutrition

Serving Size (34.86 g)
Servings 4
Amount per Serving
Calories 228.36 Calories from Fat 230.85
% Daily Value *
Total Fat 25.65g 157.87%
Saturated Fat 12.42g 248.32%
Trans Fat 0.74g %
Cholesterol 48.38mg 64.5%
Sodium 144.83mg 24.14%
Total Carbohydrate 0.43g 0.58%
Dietary Fiber 0.02 g 0.37%
Sugars 0.08 g %
Protein 0.25g 1.98%
Vitamin A 562.49IU% Vitamin C 1.19mg%
Calcium 6.91mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red snapper fillets, finely chopped parsley, finely chopped chives, drained capers
 

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