Snapper Livornese
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
I made this using Red Throat Emperor (a relative of snapper) that we caught ourselves. I cross hatched the skin and that caused the fillets to curl so they didn't crisp up like they should have. Russ usually just skins all our fish and if I make this again, I'll make it using skinless fillets. Rather than hold cooked fish, I chose to use two pans and hold the sauce while the fish cooked. That worked well for me. The sauce is very simple, really tasty and was great to dip our home made wedges in too!

Categories:  italian , 3-steps-or-less , low-sat.-fat , fish , high-in... , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-fat , low-calorie , <-30-mins , european , easy , high-protein , main-dish , healthy , saltwater-fish ,
Share on Newzsocial



Serving Size (72.86 g)
Servings 4
Amount per Serving
Calories 113.87 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.11mg 0.52%
Total Carbohydrate 1.54g 2.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.57 g %
Protein 0.04g 0.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.4mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red snapper fillets, cloves garlic, diced tomatoes with juice, chopped flat leaf parsley