Snapper with Grilled Mango Salsa

Snapper with Grilled Mango Salsa
MyRecipes.com
30 mins (prep 30)
12 ingredients
4 servings (serving size: 1 fillet and 1/3 cup salsa)
Keep the kitchen cool and grill your entire main dish tonight. Grilling the mango brings out the sweetness, which perfectly balance the flavor of the fish. Serve with orange-scented couscous.

Categories:  cooking-light , low-saturated-fat , grill , fish , low-carbohydrate , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (18.88 g)
Servings 4
Amount per Serving
Calories 46.48 Calories from Fat 42.66
% Daily Value *
Total Fat 4.74g 29.19%
Saturated Fat 0.65g 13.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.92mg 48.65%
Total Carbohydrate 1.28g 1.7%
Dietary Fiber 1.01 g 16.09%
Sugars 0.04 g %
Protein 0.29g 2.32%
Vitamin A 21.74IU% Vitamin C 1.3mg%
Calcium 2.13mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, chopped fresh mint, fresh lemon juice, freshly ground black pepper, mint sprigs
 
Cooking Instructions

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