Snappy Green Beans


Food.com
25 mins (prep 5, cooking 20)
6 ingredients
2 servings
This recipe was happily appropriated from the 2006 cookbook, Taste of Home Everyday Light Meals.

Categories:  side-dish , for-1-or-2 , fruit , low-sat.-fat , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , citrus , number-of-servings , healthy , green~yellow-beans , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (5.21 g)
Servings 2
Amount per Serving
Calories 17.67 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 6.15%
Saturated Fat 1.27g 12.66%
Trans Fat 0.08g %
Cholesterol 5.3mg 3.53%
Sodium 290.96mg 24.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.08%
Vitamin A 61.59IU% Vitamin C 0.0mg%
Calcium 0.77mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, fresh parsley, fresh lemon juice, dash pepper
 

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