Snow Pea and Carrot Saute


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
Another great recipe found in TOH Simple and Delicious. My daughters LOVE snow peas so this is a huge hit with them. Hope you enjoy it too.

Categories:  side-dish , 3-steps-or-less , quick , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , weeknight , easy , inexpensive , healthy , carrots , vegetable , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (129.97 g)
Servings 4
Amount per Serving
Calories 109.43 Calories from Fat 30.15
% Daily Value *
Total Fat 3.35g 20.59%
Saturated Fat 1.97g 39.33%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 174.23mg 29.04%
Total Carbohydrate 17.66g 23.55%
Dietary Fiber 3.59 g 57.5%
Sugars 9.12 g %
Protein 3.3g 26.43%
Vitamin A 251.23IU% Vitamin C 25.27mg%
Calcium 60.11mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots
 

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