Snow Peas and Carrots


Food.com
26 mins (prep 20, cooking 6)
8 ingredients
6 servings
An easy to make side dish.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , easy , taste~mood , healthy , carrots , savory , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (81.4 g)
Servings 6
Amount per Serving
Calories 67.1 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 39.0%
Saturated Fat 2.58g 77.29%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 34.72mg 8.68%
Total Carbohydrate 5.45g 10.89%
Dietary Fiber 2.34 g 56.25%
Sugars 0.0 g %
Protein 2.16g 25.9%
Vitamin A 229.04IU% Vitamin C 16.63mg%
Calcium 38.98mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, minced shallot, dry sherry, freshly ground black pepper
 

Comments