Snow Peas and Chicken


Food.com
71 mins (prep 65, cooking 6)
11 ingredients
4 servings
Great stir-fry!

Categories:  technique , stir-fry , chicken-breast , poultry , north-american , equipment , <-4-hours , pacific-northwest , time-to-make , chicken , lunch~snacks , weeknight , easy , main-dish , american , meat , canadian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (225.63 g)
Servings 4
Amount per Serving
Calories 258.62 Calories from Fat 95.22
% Daily Value *
Total Fat 10.58g 65.11%
Saturated Fat 1.7g 33.98%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 321.79mg 53.63%
Total Carbohydrate 11.47g 15.29%
Dietary Fiber 1.93 g 30.92%
Sugars 1.3 g %
Protein 28.02g 224.19%
Vitamin A 108.07IU% Vitamin C 13.64mg%
Calcium 44.1mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, grated fresh ginger
 

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