Snow Peas With Water Chestnuts


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
4 servings
This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.

Categories:  side-dish , <-15-mins , beginner-cook , easy , quick , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.82 g)
Servings 4
Amount per Serving
Calories 52.49 Calories from Fat 28.62
% Daily Value *
Total Fat 3.18g 19.57%
Saturated Fat 1.94g 38.7%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 316.88mg 52.81%
Total Carbohydrate 4.59g 6.12%
Dietary Fiber 1.86 g 29.7%
Sugars 0.03 g %
Protein 1.7g 13.61%
Vitamin A 171.88IU% Vitamin C 13.01mg%
Calcium 31.63mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
water chestnuts
 

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