So-Creamy Sweet-Potato Soup


Recipe.com
25 mins (prep 25)
15 ingredients
8 servings
Nutmeg, cinnamon, and maple syrup season the leeks and sweet potatoes in this thick and creamy side-dish soup.

Categories:  onions , garlic , more-vegetables , broth-and-stock , vegetables , appetizers , chicken-broth-and-stock , soup , dutch-oven , low-carb , sweet-potato-soup , soup-for-lunch , cream-soups , potato-soup , sweet-potatoes , quick-and-easy , celery , healthy-cooking , lunch , leeks ,
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Ingredients

Nutrition

Serving Size (107.96 g)
Servings 8
Amount per Serving
Calories 144.71 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 49.5%
Saturated Fat 2.18g 87.37%
Trans Fat 0.14g %
Cholesterol 11.35mg 30.27%
Sodium 148.96mg 49.65%
Total Carbohydrate 25.63g 68.35%
Dietary Fiber 2.69 g 86.18%
Sugars 8.36 g %
Protein 2.05g 32.78%
Vitamin A 12315.93IU% Vitamin C 2.04mg%
Calcium 45.91mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, clove garlic, large, reduced-sodium chicken broth, ground nutmeg, half-and-half or light cream, sliced leeks
 

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