Serving Size
(252.11 g)
Servings 4
Amount per Serving
Calories
291.7
Calories from Fat
109.62
% Daily Value *
Total Fat
12.18g
74.96%
Saturated Fat 2.42g
48.44%
Trans Fat 0.2g
%
Cholesterol
62.09mg
82.78%
Sodium
64.68mg
10.78%
Total Carbohydrate
30.75g
41.0%
Dietary Fiber 19.94
g
318.98%
Sugars 0.56
g
%
Protein
22.58g
180.65%
Vitamin A 2432.61IU%
Vitamin C 23.27mg%
Calcium 916.45mg%
Iron 16.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic cloves, medium tomato, chicken rice, sliced pimento-stuffed green olives