So Easy Arroz Con Pollo (Spanish Chicken and Rice)

So Easy Arroz Con Pollo (Spanish Chicken and Rice)
Food.com
37 mins (prep 2, cooking 35)
11 ingredients
4-6 servings
This is a quick version without losing any flavor. Good for busy people.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , onions , rice , poultry , tomato , comfort-food , taste~mood , equipment , brunch , potluck , time-to-make , chicken , easy , main-dish , meat , inexpensive , to-go... , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (252.11 g)
Servings 4
Amount per Serving
Calories 291.7 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 74.96%
Saturated Fat 2.42g 48.44%
Trans Fat 0.2g %
Cholesterol 62.09mg 82.78%
Sodium 64.68mg 10.78%
Total Carbohydrate 30.75g 41.0%
Dietary Fiber 19.94 g 318.98%
Sugars 0.56 g %
Protein 22.58g 180.65%
Vitamin A 2432.61IU% Vitamin C 23.27mg%
Calcium 916.45mg% Iron 16.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic cloves, medium tomato, chicken rice, sliced pimento-stuffed green olives
 
Cooking Instructions

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