So Easy BBQ Chicken
30 mins (prep 5, cooking 25)
4 ingredients
6-8 servings
This also works with 3-4 chicken breasts, which take about 15-25 minutes to make, not including thickening time.We normally serve this with either mashed potatoes and veggies or macaroni and cheese and baked beans. This is MUCH easier than most BBQ chicken recipes, including Coke ones...and better. My family loves having this for dinner. You should see my brothers fighting for the last one!

Categories:  5-ingredients-or-less , chicken , <-30-mins , easy , poultry , meat , low-carb , chicken-thigh-&-leg , low-in... , time-to-make ,
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Serving Size (80.53 g)
Servings 6
Amount per Serving
Calories 63.49 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.66%
Saturated Fat 0.02g 0.59%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 362.39mg 90.6%
Total Carbohydrate 15.47g 30.93%
Dietary Fiber 0.12 g 2.84%
Sugars 13.68 g %
Protein 0.49g 5.91%
Vitamin A 202.29IU% Vitamin C 1.62mg%
Calcium 7.1mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs