So-Easy Chocolate Soufflés
30 mins (prep 10, cooking 20)
7 ingredients
makes 4 servings
This dessert recipe is a show-stopper at dinner parties, but just as delicious for an easy family night at home. Before cooking, run your thumb around edges of ramekins or measuring cups (see step 3) to help the soufflés rise higher.

Categories:  desserts , entertaining , chocolate , southern-living , eggs , bake , french ,
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Serving Size (11.52 g)
Servings 4
Amount per Serving
Calories 50.83 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 12.31%
Saturated Fat 1.27g 25.32%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 16.06mg 2.68%
Total Carbohydrate 7.59g 10.13%
Dietary Fiber 0.0 g 0.0%
Sugars 7.58 g %
Protein 0.02g 0.18%
Vitamin A 61.59IU% Vitamin C 0.0mg%
Calcium 0.84mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
strawberry jam


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