So Long Sub


Recipe.com
20 mins (prep 20)
10 ingredients
4 to 6
To make this sandwich, fill hollowed bread with meat and cheese, then grill until hot.

Categories:  submarine-sandwich , beef , quick , lunch-sandwiches , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (40.86 g)
Servings 4
Amount per Serving
Calories 104.78 Calories from Fat 82.44
% Daily Value *
Total Fat 9.16g 56.34%
Saturated Fat 1.42g 28.33%
Trans Fat 0.0 %
Cholesterol 19.28mg 25.7%
Sodium 318.52mg 53.09%
Total Carbohydrate 0.95g 1.26%
Dietary Fiber 0.03 g 0.45%
Sugars 0.95 g %
Protein 4.62g 36.97%
Vitamin A 3.4IU% Vitamin C 2.3mg%
Calcium 3.19mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil leaves, vinegar or white wine vinegar, or, a, unsliced french bread, thinly sliced mozzarella cheese, lean, sliced, plum tomatoes, cracked black pepper
 

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