Soba "Fideos" with Sea Vegetables


MyRecipes.com
60 mins (prep 60)
13 ingredients
4 to 6
In Mexico, thin wheat noodles called fideos are toasted in oil and added to soup, usually with meat or seafood. Chef Jeremy Fox gives them a Japanese spin.

Categories:  soups~stews , sunset , vegetables , main-dishes ,
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Ingredients

Nutrition

Serving Size (6.6 g)
Servings 4
Amount per Serving
Calories 16.34 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 11.38%
Saturated Fat 0.26g 5.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.04mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.02mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried wakame, small, red, plus, meyer lemon, meyer lemon juice, minced garlic, chopped flat-leaf parsley, package, dried, baby carrots, or
 

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