Soba Noodle Salad

food network
30 mins (prep 15, cooking 15)
18 ingredients
4 to 6 servings

Categories:  salad , noodles , vegetables , asian , buckwheat ,
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Serving Size (45.4 g)
Servings 4
Amount per Serving
Calories 189.16 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 113.86%
Saturated Fat 2.58g 51.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 826.47mg 137.75%
Total Carbohydrate 5.39g 7.19%
Dietary Fiber 0.13 g 2.07%
Sugars 4.81 g %
Protein 1.57g 12.57%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 3.4mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, buckwheat soba noodles, , creamy almond butter, fresh lime juice, wasabi paste, fresh ginger, , napa cabbage, hothouse cucumber, slivered almonds, black sesame seeds