Soba Noodles with Edamame and Peanuts


food network
30 mins (prep 15, cooking 15)
16 ingredients
4 servings


Categories:  side-dish , main-dish , edamame , asian ,
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Ingredients

Nutrition

Serving Size (111.7 g)
Servings 4
Amount per Serving
Calories 268.9 Calories from Fat 56.79
% Daily Value *
Total Fat 6.31g 38.81%
Saturated Fat 0.95g 19.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 867.3mg 144.55%
Total Carbohydrate 46.11g 61.48%
Dietary Fiber 1.63 g 26.16%
Sugars 0.8 g %
Protein 11.95g 95.64%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 32.01mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh ginger, medium carrots, shelled edamame
 

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