Soba Soup With Spinach and Tofu
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
MMMMMmmmmmm, this soup is so good! From Sara's Secrets TV show. Soba is buckwheat noodles. This is comfort food!

Categories:  <-60-mins , north-american , american , beans , vegetarian , soups-&-stews , japanese , soy~tofu , time-to-make , asian ,
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Serving Size (345.16 g)
Servings 6
Amount per Serving
Calories 44.78 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 5.65%
Saturated Fat 0.11g 3.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1417.99mg 354.5%
Total Carbohydrate 6.89g 13.78%
Dietary Fiber 1.39 g 33.33%
Sugars 3.41 g %
Protein 4.02g 48.21%
Vitamin A 3550.94IU% Vitamin C 10.62mg%
Calcium 53.89mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dashi stock, instant, dried soba noodles, firm tofu