Soba Stir-Fry
30 mins (prep 15, cooking 15)
14 ingredients
4 servings
Soba noodles are thin buckwheat strands of pasta and are a favorite noodle used in Japanese cooking. You should be able to find soba in any Asian market or department in your local grocery store. Found this recipe on Favorite Name Brands website.

Categories:  technique , mushroom , stir-fry , 3-steps-or-less , taste~mood , one-dish-meal , soy~tofu , time-to-make , <-30-mins , easy , main-dish , beans , vegetable , savory ,
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Serving Size (68.99 g)
Servings 4
Amount per Serving
Calories 233.71 Calories from Fat 36.99
% Daily Value *
Total Fat 4.11g 25.26%
Saturated Fat 0.59g 11.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 449.49mg 74.91%
Total Carbohydrate 44.81g 59.74%
Dietary Fiber 0.04 g 0.61%
Sugars 0.01 g %
Protein 8.21g 65.66%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 21.29mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh shiitake mushrooms, napa cabbage, fat-free chicken broth, tamari soy sauce, dry sherry, firm tofu