Socca (Provencal Savory Chickpea Pancake) - Gluten-Free
20 mins (prep 5, cooking 15)
7 ingredients
2 servings
Soccas are a garbanzo flour pizza-like flatbread from the Southeastern France. It is naturally and traditionally gluten-free and easy to make. They can be served with any kind of topping... Try it with Kalamata Tapenade ("Kalamata Olive Tapenade (Spread or Dip)"), ratatouille, or sauteed vegetables and herbs. The best one I've ever had was topped with carmelized onions, black olives and anchovies. Adapted from a recipe by Mark Bittman of the New York Times. Gluten-free - Dairy-free - Kosher: Pareve. This recipe makes 1 large socca pancake, the diameter of a 10" cast iron pan. When sliced into quarters, it should serve 2 people as a main dish or 4 people as an appetizer.

Categories:  for-1-or-2 , italian , taste~mood , kosher , quick , free-of... , french , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , european , flat-shaped-breads , gluten-free , number-of-servings , breads , vegetarian , savory , healthy-2 ,
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Serving Size (71.92 g)
Servings 2
Amount per Serving
Calories 377.78 Calories from Fat 227.61
% Daily Value *
Total Fat 25.29g 77.81%
Saturated Fat 3.39g 33.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 611.32mg 50.94%
Total Carbohydrate 27.44g 18.3%
Dietary Fiber 5.29 g 42.33%
Sugars 4.99 g %
Protein 10.43g 41.71%
Vitamin A 18.86IU% Vitamin C 0.26mg%
Calcium 24.55mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, medium onion, fresh rosemary