Soda Jerk Beans
25 mins (prep 5, cooking 20)
19 ingredients
10 servings
I got this recipe out of the July 2006 issue of Bon Appetit. I haven't made this yet but it looked so easy to do...basically just dump some cans of beans into a pot and add a few more ingredients. We love bean dishes as a side when we grill out and I thought this looked like a great one.

Categories:  side-dish , <-30-mins , beans , time-to-make ,
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Serving Size (108.57 g)
Servings 10
Amount per Serving
Calories 236.99 Calories from Fat 50.76
% Daily Value *
Total Fat 5.64g 86.71%
Saturated Fat 1.68g 83.81%
Trans Fat 0.0g %
Cholesterol 27.92mg 93.06%
Sodium 508.6mg 211.92%
Total Carbohydrate 28.69g 95.62%
Dietary Fiber 8.02 g 320.84%
Sugars 1.29 g %
Protein 18.62g 372.33%
Vitamin A 28.58IU% Vitamin C 0.04mg%
Calcium 64.52mg% Iron 3.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes with juice, pork and beans, butter beans, pinto beans, large, green bell pepper, dark brown sugar, dried savory


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