30 mins (prep 15, cooking 15)
10 ingredients
3 servings
Is a traditional base to many latin-style dishes. The building block mixture of annatto, onion, garlic, peppers, and cilantro adds a wonderful flavor and depth to almost any meal. This freezes well and can be used throughout the year.Can be put into ice cube trays then removed when frozen and place in freezer bags.

Categories:  technique , stir-fry , condiments,-etc. , onions , peppers , north-american , low-sat.-fat , marinades-and-rubs , taste~mood , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , european , south-american , healthy , vegetarian , savory , vegetable , healthy-2 , stove-top ,
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Serving Size (19.53 g)
Servings 3
Amount per Serving
Calories 92.24 Calories from Fat 89.1
% Daily Value *
Total Fat 9.9g 45.68%
Saturated Fat 1.37g 20.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 196.98mg 24.62%
Total Carbohydrate 1.19g 1.19%
Dietary Fiber 0.31 g 3.67%
Sugars 0.6 g %
Protein 0.26g 1.53%
Vitamin A 77.43IU% Vitamin C 1.08mg%
Calcium 3.81mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onions, green bell peppers, cloves garlic, chopped fresh cilantro