Soft and Delicate Strawberry Coconut Mango Smoothie
10 mins (prep 5, cooking 5)
12 ingredients
4 servings
I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.

Categories:  <-15-mins , smoothies , quick , beverages , time-to-make ,
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Serving Size (103.48 g)
Servings 4
Amount per Serving
Calories 194.53 Calories from Fat 129.33
% Daily Value *
Total Fat 14.37g 88.41%
Saturated Fat 12.69g 253.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.11mg 1.52%
Total Carbohydrate 17.83g 23.77%
Dietary Fiber 2.03 g 32.48%
Sugars 15.78 g %
Protein 1.58g 12.65%
Vitamin A 66.54IU% Vitamin C 14.99mg%
Calcium 22.43mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mango yogurt, frozen peach, mango juice, coconut extract, frozen strawberries, frozen mango chunks, vanilla sugar, mint sprigs