Soft Oven Polenta


Food.com
50 mins (prep 5, cooking 45)
6 ingredients
4-6 servings
Comfort Food! Most polenta recipes (at least the ones I've seen) call for stove-top cooking and a lot of stirring. This recipe gives excellent results without all that. This recipe was adapted from one in the L.A. Times. Give credit to their Test-kitchen staff.

Categories:  <-60-mins , low-protein , side-dish , pasta,-rice-and-grains , low-calorie , grains , vegetarian , cheese , low-carb , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (321.9 g)
Servings 4
Amount per Serving
Calories 679.9 Calories from Fat 243.45
% Daily Value *
Total Fat 27.05g 166.47%
Saturated Fat 8.68g 173.66%
Trans Fat 0.12g %
Cholesterol 165.82mg 221.09%
Sodium 1640.05mg 273.34%
Total Carbohydrate 50.49g 67.32%
Dietary Fiber 3.47 g 55.5%
Sugars 1.5 g %
Protein 59.5g 475.98%
Vitamin A 287.52IU% Vitamin C 0.0mg%
Calcium 78.99mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced parsley
 

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