Soft Polenta


food network
38 mins (prep 5, cooking 33)
9 ingredients
4 servings


Categories:  side-dish , polenta , winter , italian , grains , fall , summer , dairy , make-ahead , spring , saucepan , cornmeal ,
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Ingredients

Nutrition

Serving Size (199.84 g)
Servings 4
Amount per Serving
Calories 405.06 Calories from Fat 306.9
% Daily Value *
Total Fat 34.1g 209.86%
Saturated Fat 20.75g 415.04%
Trans Fat 0.0 %
Cholesterol 124.25mg 165.67%
Sodium 598.63mg 99.77%
Total Carbohydrate 19.12g 25.49%
Dietary Fiber 0.72 g 11.54%
Sugars 3.9 g %
Protein 6.43g 51.45%
Vitamin A 1306.96IU% Vitamin C 0.71mg%
Calcium 63.78mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated nutmeg, ground white pepper, polenta, or, freshly grated parmesan
 

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